From trouble sleeping to work stress to anxiety to depression, we all have difficulty managing our emotions at times. It’s part of being human. And Mindset by One Medical, our suite of mental health services, is here to help you feel your best emotionally — because your mental well-being is essential to your overall health and wellness.

How we can help

Illustration of woman lying on a blanket

Some things we can help with

  • Agitation, irritability, or frustrated mood
  • Alcohol abuse or misuse
  • Anxiety
  • Attention deficit disorder
  • Depression or feeling sad
  • Grief and survivorship
  • Insomnia
  • Loneliness
  • Quitting smoking
  • Relationship problems
  • Sleepless nights
  • Stress management
  • Substance abuse (alcohol, cannabis and other drugs)
  • Trouble focusing or winding down
  • Worry

See how we helped Whitney take control of her anxiety